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Recensioni (10)
Great Book. Helps you to visualize muscles and where ...
Great Book.
Good for Strength Training
Like this book for training wish it has more explanations but great for strength training.
Love it.
This book totally revamped my workout routine.
Disappointing and condescending
I am not a hard core feminist, so when even I cringe, a red flag goes up.
Very good book
Very good descriptions & drawings of exercises & the muscles worked.
Clear, Concise and Informative
This is a very informative book if you want to strengthen every muscle group in the body.
Three Stars
Its need more tecnical information.
Useful guide.
Very helpful.
This book is great for women
This book is great for women.
Great, comprehensive book
Great, comprehensive book.